Welcome to Discover Yoga

Discover Yoga is a place for practicing yoga in the hatha and viniyoga tradition. Explore yoga as a means to gain strength and flexibility, calmness and relaxation. Linking the breath with movement allows the participant to discover a dynamic style of yoga that rejuvinates the body, mind and spirit. Come try a class today!

The Intro Series begins June 4th for students new to yoga. Come to experience what other students have been asking for. The Intro series covers an introduction to yoga postures, concepts and includes a yoga practice to experience the benefits.

You may drop-in to one of our ongoing Level 1, All Levels, Level 2 and Yoga for Pregnancy classes. Come and experience the peaceful and energizing benefits of yoga.

Free Friday introductory yoga classes are offered once a month. The next Free Friday is May 30th from 6-7:30pm. Call or email to pre-register.

uPCOMING events and offers

2 weeks of unlimited classes for just $20
For All Levels, Level 1, Level 2, and Yoga for Pregnancy classes. Purchase this before your first class and enjoy two weeks of ongoing classes for $20.

Yoga for Parents: Infant & Me yoga
Fridays, 10:30-12pm with Melissa Valentine
June 6, 13, 20, and 27
Learn soothing, energizing, bond-building moves you can do alone or with yoru baby. Includes strengthening the core and abdominal muscles, increasing energy, reducing stress, and relaxing neck and shoulders. Enjoy the company of other new parents. Cost is $60 pre-register.

Level 2 Series
Wednesdays, 12:15-1:30pm with Sunita Sethi
June 4th - 25th Meditation
Come and enjoy a deeper understanding of these areas of yoga. Cost is $60 per 4 week series. Please pre-register.